MindHealth: CBT Mental Health vs CBT for Anxiety & Overthinking for "cbt therapy"

Side A
cbt therapy
Side B
MindHealth: CBT Mental Health
MindHealth: CBT Mental Health
CBT for Anxiety & Overthinking
CBT for Anxiety & Overthinking

MindHealth: CBT Mental Health

Main CBT techniques, psychological tests - self-help for depression, anxiety

CBT for Anxiety & Overthinking

CBT and cognitive behavioral therapy for anxiety, OCD & stress relief

Rank

6

For keyword

cbt therapy

Rank

1

USEnglish (United States)
Google Play
Rank History
MindHealth: CBT Mental Health
CBT for Anxiety & Overthinking
MindHealth: CBT Mental Health on 2026-07-27: rank 5MindHealth: CBT Mental Health on 2026-07-28: rank 6MindHealth: CBT Mental Health on 2026-07-29: rank 6MindHealth: CBT Mental Health on 2026-07-30: rank 6MindHealth: CBT Mental Health on 2026-07-31: rank 6MindHealth: CBT Mental Health on 2026-08-01: rank 6MindHealth: CBT Mental Health on 2026-08-02: rank 5MindHealth: CBT Mental Health on 2026-08-03: rank 5MindHealth: CBT Mental Health on 2026-08-04: rank 5MindHealth: CBT Mental Health on 2026-08-05: rank 6MindHealth: CBT Mental Health on 2026-08-06: rank 6MindHealth: CBT Mental Health on 2026-08-07: rank 8MindHealth: CBT Mental Health on 2026-08-08: rank 6MindHealth: CBT Mental Health on 2026-08-09: rank 6CBT for Anxiety & Overthinking on 2026-07-27: rank 1CBT for Anxiety & Overthinking on 2026-07-28: rank 1CBT for Anxiety & Overthinking on 2026-07-29: rank 1CBT for Anxiety & Overthinking on 2026-07-30: rank 1CBT for Anxiety & Overthinking on 2026-07-31: rank 1CBT for Anxiety & Overthinking on 2026-08-01: rank 1CBT for Anxiety & Overthinking on 2026-08-02: rank 1CBT for Anxiety & Overthinking on 2026-08-03: rank 1CBT for Anxiety & Overthinking on 2026-08-04: rank 1CBT for Anxiety & Overthinking on 2026-08-05: rank 1CBT for Anxiety & Overthinking on 2026-08-06: rank 1CBT for Anxiety & Overthinking on 2026-08-07: rank 1CBT for Anxiety & Overthinking on 2026-08-08: rank 1CBT for Anxiety & Overthinking on 2026-08-09: rank 1
A53
47B
01Store Presence
9.5 / 12.5
vs
3 / 12.5
App A
App B
First released ยท max +1.5 pts
Jan 21, 2022 +1.5
First released max +1.5 pts
Aug 16, 2025
Last updated ยท max +1.5 pts
Aug 4, 2026 +1.5
Last updated max +1.5 pts
Jan 3, 2026
Screenshot count ยท max +0.5 pts
8 +0.25
Screenshot count max +0.5 pts
+0.258
Downloads ยท max +3 pts
100,000+ +1.75
Downloads max +3 pts
+1.2510,000+
App price ยท max +0.5 pts
Free +0.25
App price max +0.5 pts
+0.25Free
Min IAP price ยท max +0.5 pts
0.99 $ +0.5
Min IAP price max +0.5 pts
11.99 $
Max IAP price ยท max +0.5 pts
43.99 $ +0.5
Max IAP price max +0.5 pts
49.99 $
Ads ยท max +0.5 pts
No +0.25
Ads max +0.5 pts
+0.25No
Rating ยท max +2 pts
4.4 โ˜… +1
Rating max +2 pts
+14.5 โ˜…
Rating count ยท max +2 pts
7K +2
Rating count max +2 pts
509
02Keyword Optimization
3.5 / 9
vs
5.5 / 9
App A
App B
Keyword in Title ยท max +3 pts
1/2 words +1.5
Keyword in Title max +3 pts
+1.51/2 words
Keyword in Short Description ยท max +2 pts
1/2 words

Main CBT techniques, psychological tests - self-help for depression, anxiety

Keyword in Short Description max +2 pts
+2All words (2/2)

CBT and cognitive behavioral therapy for anxiety, OCD & stress relief

Keyword in Description ยท max +2 pts
All words (2/2) +1
Keyword in Description max +2 pts
+1All words (2/2)
Keyword Density ยท max +1 pts
Medium (1.0%) +0.5
Keyword Density max +1 pts
+0.5Medium (1.7%)
Title Length ยท max +1 pts
Optimised (29 chars) +0.5
Title Length max +1 pts
+0.5Optimised (30 chars)
03Conversion Intelligence
4.5 / 8
vs
3.5 / 8

MindHealth: CBT Mental Health opens with an illustrated woman holding a heart inside tangled thought lines under "Calm starts with your thoughts", an outcome a "cbt therapy" searcher feels instantly. CBT for Anxiety & Overthinking answers the same query with dark UI frames naming "Thought challenger" and "Brain dump journal", so it wins on concrete features while its second shot carries no caption at all. Neither listing shows a testimonial, credential, or compliance cue.

Scanned screenshots4 a ยท 4 b

Only the first 4 screenshots from each side are sent to the AI. These are what users see in App Store and Google Play search results, so they carry most of the conversion weight.

App A

MindHealth: CBT Mental Health screenshot 1MindHealth: CBT Mental Health screenshot 2MindHealth: CBT Mental Health screenshot 3MindHealth: CBT Mental Health screenshot 4

App B

CBT for Anxiety & Overthinking screenshot 1CBT for Anxiety & Overthinking screenshot 2CBT for Anxiety & Overthinking screenshot 3CBT for Anxiety & Overthinking screenshot 4

Value Proposition

A leads
AStrong

Caption arc runs "Calm starts with your thoughts" to "Learn how to break free from negative beliefs", a benefit promise, not a feature label.

BOn par

"CBT therapy: Mental health journal" restates the category; the second screenshot carries no caption, so two of four frames state no benefit.

Clarity

B leads
AOn par

The condition grid names Anxiety, Depression, Burnout at work, but the radial wheel on screenshot 3 does not read as any recognisable feature.

BStrong

Real UI lists "Thought challenger", "Brain dump journal", "Check In", plus a Mood Counter and Mood by day chart, all self-explanatory.

Emotional Hook

A leads
AStrong

Illustrated woman hugging a heart, eyes closed, wrapped in tangled thought lines under "Calm starts with your thoughts"; image and caption name the same relief.

BOn par

"See your growth, day by day" is outcome copy, but all four frames are dark device mockups on flat purple with no person shown.

Trust Signals

Tied
AWeak

No badge, rating claim, or testimonial in any frame; the "qualified psychotherapists" claim sits only in the description body.

BWeak

No credential, testimonial, or privacy badge visible; the "+51%" figure on screenshot 3 is in-app progress data, not external proof.

04Review Intelligence
6 / 10
vs
4 / 10

Reviewers of MindHealth: CBT Mental Health repeatedly praise the AI analysis, the structured CBT lessons and the mood check-in records, while the most common complaint is how much sits behind the subscription, with a smaller cluster reporting sign-in errors and Cyrillic text appearing in English-set accounts. Reviewers of CBT for Anxiety & Overthinking praise the calming effect on overthinking and the clear step-by-step CBT plan, but a recurring group reports losing access after paying and finding the price hard to afford. Both sets of reviews centre on monetisation friction as the main source of low-star feedback.

App A: 100 reviews App B: 53 reviews

App A

100 reviews

Pain points

Core features locked behind subscription

Medium

Sign-in and login code failures

Low

Content served in the wrong language

Low

Strengths

AI analysis of spiraling thoughts

Medium

Depth of CBT teaching material

Medium

Mood tracking and emotional tests

Medium

App B

53 reviews

Pain points

Access lost after purchase

Medium

Price felt out of reach

Medium

Onboarding screen blocks entry

Low

Strengths

Relief from overthinking

Medium

Clear step-by-step plan for CBT

Medium

Immediately calming first session

Medium
05Positioning Gap
3 / 15
vs
12 / 15

MindHealth: CBT Mental Health positions itself as a broad clinical toolkit, leading with a diagnostic test battery across depression, eating disorders, neurosis and ADHD plus a 9-step thought diary, while CBT for Anxiety & Overthinking narrows to one mental state and names its own exercises ("Then-What" chain, Mental Court). The mismatch is breadth versus a single loop: one listing sells coverage of many conditions, the other sells escape from one specific experience. For a searcher typing "cbt therapy" with a problem already in mind, the narrower stance converts faster while the broader one wins on measurement and clinical framing.

App A

Positioning

Clinical CBT self-help suite

Target audience

Adults self-managing depression, anxiety, ADHD or eating issues

Value promise

A pocket psychotherapist: tests, thought diary, coping cards, tracked progress

Tone

feature-focused, clinical, method-led

App B

Positioning

Anxiety and rumination relief

Target audience

Adults who spiral into overthinking, anxiety or OCD loops

Value promise

Break the overthinking loop with quick, portable CBT and calming drills

Tone

warm, urgent, relief-oriented

Gap

MindHealth: CBT Mental Health leads with diagnostic breadth (tests for depression, eating disorders, neurosis, ADHD and a 9-step cbt journal), while CBT for Anxiety & Overthinking leads with a single emotional state, opening on "Quiet the noise" and staying on anxiety and rumination through every line.

Opportunity

Because CBT for Anxiety & Overthinking never claims measurement or clinician input, MindHealth: CBT Mental Health can own the searcher who wants proof of change: scored tests, a psychological profile, and "feedback and recommendations from qualified psychotherapists".

Risk

MindHealth: CBT Mental Health spreads its first impression across four unrelated conditions and "everyone aiming to improve their mental health", so a user searching "cbt therapy" for one specific problem may not see themselves named and will pick the listing that does. The "personal psychotherapist in a mobile format" framing also sets a high trust bar that the surrounding copy does not yet back with credentials or evidence.

Strategic advantage

The test-and-track loop (validated-style assessments, a psychological profile, progress over time) is the one asset the competing listing has no answer to, and it speaks directly to users who want to know whether they are actually improving rather than just feeling calmer in the moment.

Missed opportunity

Neither listing names the therapy-adjacent moment: waiting for a first appointment, filling the gap between weekly sessions, or holding gains after therapy ends. That framing avoids the replace-your-therapist claim while capturing users who already believe in CBT and are the highest-intent segment on this keyword.

06Final Verdict
53 / 100
vs
47 / 100

App A

53

MindHealth: CBT Mental Health

Slight lead

A wins

App B

47

CBT for Anxiety & Overthinking

Slight gap

CBT for Anxiety & Overthinking holds position 1 for cbt therapy while MindHealth: CBT Mental Health sits at 6, yet that rank runs ahead of the listing supporting it: MindHealth: CBT Mental Health is stronger on store presence, review sentiment and conversion read. The race is close, and what keeps the gap open is positioning sharpness rather than product depth.

Why it wins

MindHealth: CBT Mental Health carries the stronger listing fundamentals and the warmer review picture, with reviewers naming the AI analysis, the structured CBT lessons and mood check-ins, while CBT for Anxiety & Overthinking draws a recurring cluster reporting lost access after paying. Its exposure is positioning: spreading the first impression across depression, eating disorders, neurosis and ADHD leaves a cbt therapy searcher who arrives with one specific problem unnamed.

Biggest opportunity

The test-and-track loop, validated-style assessments plus a psychological profile over time, is the one asset CBT for Anxiety & Overthinking has no answer to on cbt therapy, and it speaks to the highest-intent segment: users who already trust CBT and want evidence of progress rather than a calmer moment.

Next priority

Test a measurement-led short description against the current techniques-first line, for example "CBT therapy plus clinical tests: track your anxiety & depression scores" (71 characters). The paired test is moving the tests-and-profile block above the techniques block, so the first screen of the description proves progress on cbt therapy instead of listing tools.

Run your own comparison

Compare more apps, in any market or language.

See AI recommendations on how to beat your competitor.

Track keyword rankings across every store and locale. Free to start.

Try AppTracker free

People also compared